The Freedom to Choose Something Different and Noble Heart "backup" and each other with a

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The Freedom to Choose Something Different and Noble Heart "backup" and each other with aAbout The Freedom to Choose Something Different: We all know what its like to be triggeredto have said something we wish we hadnt, or reacted in a way that wasnt helpful. What if there was a way to interrupt our knee jerk responses? Bestselling author and American Buddhist nun Pema Chdrn offers a liberating teaching called shenpa for disarming reactivity, and offers tools for putting it to work in our own lives. What You Will Receive: Six Video